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:D - Black Holes and Revelations
hexiel
hexiel
:D
i like yoga.

step one of the Healthier Lifestyle plan is under way. light and regular exercise, and what better thing to do than yoga every day. i need to keep this up for a week, then i'll introduce some cardio every day.

my plan - i can not diet. so i need to counter the calories i eat with exercise.

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playbunnii From: playbunnii Date: September 26th, 2009 03:08 am (UTC) (Link)
I suck at diets too, though this week is the first time I've actually got back into slimming world...and I've joined the gym, one with a swimming pool. Its good, you should try swimming. It doesn't feel like exercise :)
maroonchan From: maroonchan Date: September 28th, 2009 01:19 am (UTC) (Link)
That sounds like a good plan.
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